A vibrant, keto-friendly twist on the classic Italian Caprese salad, featuring creamy mozzarella, juicy tomatoes, fresh basil, and a tangy balsamic reduction. Simple, elegant, and packed with flavor, it’s perfect as a light appetizer or side dish.
Author:Monju
Prep Time:10 minutes
Cook Time:15 minutes
Total Time:25 minutes
Yield:4 (as a side or appetizer) 1x
Category:Salad, Appetizer
Cuisine:Italian
Ingredients
Scale
For the Salad:
16 oz fresh mozzarella cheese, sliced
3–4 ripe tomatoes, sliced
⅓ cup fresh basil leaves
2 tbsp olive oil
Flaked sea salt, to taste
Freshly ground black pepper, to taste
For the Balsamic Glaze:
1 cup balsamic vinegar
1 tbsp allulose confectioners (optional, for sweetness)
Instructions
1. Make the Balsamic Reduction
In a small saucepan, add balsamic vinegar. Stir in allulose if you prefer a sweeter glaze.
Simmer over low heat for 12–15 minutes, stirring occasionally, until the vinegar reduces by half and thickens.
Let cool completely. The glaze will thicken further as it cools.
2. Prepare the Ingredients
Wash and dry tomatoes. Slice into ¼-inch rounds.
Cut mozzarella into slices of similar thickness.
Pick fresh basil leaves, leaving them whole for layering.
3. Assemble the Salad
On a large plate or platter, layer tomato slices, mozzarella, and basil leaves in a pattern. (Think tomato, mozzarella, basil—repeat.)
Drizzle olive oil evenly over the layers.
4. Season and Finish
Sprinkle flaked sea salt and freshly ground black pepper on top.
Drizzle the thick balsamic reduction over the salad in thin, elegant streams.
Notes
Serving Suggestions
Serve on a white plate for a beautiful contrast.
Pair with grilled chicken, shrimp, or seafood for a full meal.
Want a heartier side? Add a slice of keto bread or serve with cauliflower rice.
Tips & Tricks
Use fresh, high-quality ingredients—ripe tomatoes and creamy mozzarella make all the difference.
Be patient with the balsamic reduction. Low heat prevents burning and bitterness.
Storage & Reheating
Store leftovers in an airtight container in the fridge for up to 2 days.
Keep the balsamic glaze separate—it lasts up to a month in the fridge.
Avoid reheating, as this salad tastes best fresh and chilled.